5.16.2012

Good to Eat - Chicken Lettuce Wraps With Peanut Sauce

On Sunday I was having so much fun making flowers while Eric was whipping up chicken lettuce wraps that I slacked on taking photos (sorry!). I still have to share this recipe because it is insanely healthy and delicious.


INGREDIENTS
  • 3 boneless, skinless chicken breasts
  • Marinade for chicken - Italian dressing OR BBQ sauce
  • 2 carrots, julienned
  • 1 cucumber, julienned
  • 1 red onion, julienned
  • 1 red pepper, julienned
  • *Any other veggies you like
  • 1 head Bibb lettuce leaves
  • 1 packet of Thai Kitchen rice noodles
  • 1/2 cup peanut butter
  • 3 Tablespoons low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 2 Tablespoons rice vinegar
  • Dash of chili sauce 
  • 3 Tablespoons of water
  • 1 Tablespoon fresh lemon juice
PEANUT SAUCE:
To create the peanut sauce (my fav) in a small bowl mix the peanut butter, soy sauce, rice vinegar, sesame oil, lemon and chili sauce. Stir in water until mixture is smooth and thick. 

DIRECTIONS:

In a zip lock bag marinate the chicken breasts. Let sit for up to 2 hours. We did two marinades one with Italian dressing and the other with a BBQ sauce. 









Grill chicken over medium heat until cooked through. When finished cut the chicken into strips.











You can prep this part before - clean the lettuce and then julienne the cucumber, carrot, onion and red pepper so it is in skinny slices. All of these can be prepared and placed on a separate plate. 

At the same time boil water and cook the Thai Kitchen rice noodles. 


Serve a plate with the chicken strips and then have a separate plate with the lettuce and toppings such as the cucumber, carrot, onions, red pepper so everyone can make their own.



I promise you will LOVE this! You can tell this is Eric's lettuce wrap because of all the onions. 

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