From first glance I come across as a city girl through and through – dressed in black, Starbucks nonfat chai in hand, career in fashion/publishing, determined and poised. But in reality I am anything but. I grew up in South Florida before moving to Aspen (where I went to a hippie high school called CRMS...think glass blowing, kayaking, hiking 14ers and Birkenstocks). After graduating from the University of Colorado I moved to LA where I traded the mountains for executing red carpet events.
Throughout my life I have always been in tune with the importance of staying balanced. I grew up with a very spiritual mother and from her I learned invaluable advice on de-stressing, staying balance and being positive.
In Aspen I had the mountains, in LA I had Runyon but since moving to the concrete jungle I haven’t quite discovered my calming fix. My Zen, chi, inner calmness (whatever you like to call it) has been a work in progress. This blog is meant to be a resource for anyone who works in a high stress job, lives in an intense environment, or just desires to attain their best self.
